Burr Ridge Yoga Studio Poses Challenge
Bikram Yoga Burr Ridge hosts a 30-day challenge for newcomers and members in October.
As temperatures continue their annual autumnal decline, for some local residents inside temperatures are going up – way up. Bikram Yoga Burr Ridge, located at 145 Tower Dr., is hosting its bi-annual 30-day challenge in which participants complete 30 consecutive days of Bikram yoga. Bikram yoga is a style of yoga in which practitioners hold 26 body-bending postures for 90 minutes in a 105 degree room with 30 to 40 percent humidity. Founded in June 2009, Bikram Yoga Burr Ridge is one of more than 275 Bikram certified studios in the U.S., according to their website. The October challenge is the second one in the young studio's history. The first occurred in February 2010, and it drew 128 challengers. This time around there are 54. Joe …
