Sports
Not So Yogi-Yogi's Class
Not So Yogi-Yogi's Class
Sunday, May 15, 2pm-3:30pm
This is a great Bikram Yoga class for the intimidated person interested in taking a Bikram class. The Not So Yogi-Yogi's Class is a full 90 minute class of 26 postures and 2 breathing exercises in a heated room with a decreased temperature from the traditional class. Emphasis will be placed on the beginning of each posture. Our goal at Bikram Yoga Burr Ridge is to introduce the series in a more relaxed atmosphere.
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The cost is $15 per person. Mat rental is $3 or bring your own mat and large towel.
Great for the true beginner!