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Sports

Bikram Beginning Yoga Posture Clinic

Lyndsey Hemmesch, Neighbor

Bikram Begnning Yoga Posture Clinic

The Clinic will include specific standing and floor postures.  There will be demonstrations explaining benefits received and common mistakes.  Students will learn how to properly enter each posture without hurting their body.  Theire will also be a time for questions and answers.

Come talk yoga!

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